My name is Carolina and I am a Mama, loyal friend, and wellness enthusiast that focuses on mind, body, and soul nourishment. I love to move my body, dance, sing, eat nourishing chocolate, and go on nature hikes with my little ones. Creating healthy recipes with real ingredients is one of my passions in hopes to inspire my family & friends to eat intelligently!
16 oz spring water
3 yerba mate bags
1/2 cup unsweetened almond milk
2 scoops vanilla collagen creamer
Stevia organic extract to taste
1. Place 3 bags of Yerba Mate in a large mug of freshly boiled water. Steep for 5-10 minutes.
2. Transfer Yerba Mate and all other ingredients into blender and blend at high speed for 45 seconds.
3. Pour into your favorite mug and enjoy!
The perfect morning pick-me-up!